Nutrition

Ways to Prevent Anorexia in Children

Ways to Prevent Anorexia in Children

One of the most upsetting and alarming issues for mothers is that their children do not eat. Surprised by what they are going to do with the thought of am I can't feed my child, they are starving,, many misconceptions of the right trunks either make food torture for their children or create a great threat to themselves. American Hospital Department of Nutrition and Dietetic Dietitian Ayça Ilıca, one of the biggest factors affecting appetite in children between meals, junk-food with the abdomen, he says.

The child who feels a satiety with junk food will refuse to eat at the main meals. A wafer or a slice of cake that you have caught in your child's hand before the main course will keep him entertained and cause him to refuse food at the table. In such cases, it is very important that the child is accustomed to the table setting. When your child reaches the age of one, the family should now sit at your table and learn that the meal time is a fun time for everyone to meet with the family.

In addition, small snacks or fruit to meet your child's needs can be given between breakfast and lunch, between lunch and dinner, but these snacks should not close the appetite and should not be too close to the main meal time. Furthermore, the fact that the dinner plates are colorful and entertaining in a way that attracts the attention of your child, and the amount of food they can eat on the plate will allow your child to eat much more willingly.

In addition, shopping with your child, asking for help while preparing a table or even giving it the opportunity to contribute to the preparation of food will have positive effects on increasing your child's desire to eat. Before your meal, it will be beneficial for your child to clean and wash their hands to make them feel more fit. If your child is very tired and sleepless, do not insist on eating.

If your child refuses to eat, there can be many reasons. One of them is usually an effort to attract the attention of the child to ensure that everyone is interested. If you are in such a situation, instead of being insistent and reactive to finish what is on your plate, your child who refuses to eat should not be interested in saying p well, and you should not make him feel how worried about it. Otherwise, your child will see it as a trump card and will try to refuse to eat if he realizes that you are worried about having something done.

If your child doesn't want to eat, you don't have to finish all of his plates, and if he doesn't feel hungry, you can eat them later, and you shouldn't keep his plate in front of it for more than half an hour.

But you must be consistent in this attitude. Putting rewards to finish the plates, or coercing, coercing and tricking repressive attitudes can lead to poor connotations about the child's meal and meal time; it can even cause even bigger problems in later times.

The other important factor in your child's refusal to eat is the same appetite as in adults. A decrease in the child's appetite may be observed, especially if the patient and his fever are elevated, if he is teething, tired or sleepless, and the order he has become accustomed to has changed. During this period, you can get your child to eat the foods he normally likes to eat without having to insist.

In spite of all this, if your child is also observing weight loss, if he strongly refuses to eat and eats, it is a good idea to consult a specialist immediately.


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