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From the moment you learned that your baby would be twins, you began to experience double happiness. 🙂 First of all, we wish you health; we have a few suggestions for you.
Problems in Twin Pregnants
In twin pregnancies, the problems that the mothers may encounter with their babies vary depending on whether their babies are single eggs or twins. Babies singularity (monochorionic diamniotic) or twinis the most important determinant of the problems that families may face.
The problems that may occur during pregnancy to twins are much less than for twins.
On the other hand, it is more likely that twins face some potential problems and risks. In identical twins two separate placentas and one sac sometimes a single placenta is also possible. In rare cases, in identical twins single amniotic sac Seen. In twin pregnancies and twins, the biggest problem that parents may face is; both babies are fed from a single placenta or settled in a single sac. Keep in mind that your doctor can help you with all these problems.
Preterm labor in twin pregnancy
Premature birth is one of the most probable problems in twin pregnancies. This problem is less common in twins. The duration of single pregnancy is 40 weeks, while the duration of twin pregnancy is 37 weeks. Do not be afraid of the risk of premature birth, by monitoring your pregnancy with your doctor; take precautions.
Development in Twin Pregnancy
Another problem that may occur during twin pregnancy is developmental probability of infants. This is more common in single twins than in double twins.
It occurs when one of the babies is subjected to pressure from the other, or one baby can draw more blood than the other.
If one of the babies cannot get enough blood or is under pressure by the other baby during pregnancy, developmental retardation may occur.
Anomaly in Twin Babies
The risk of anomalies in babies is higher in multiple pregnancies than in singleton pregnancies. In a sense, twin pregnancies should be kept under control more than single pregnancies. This is likely that babies may encounter
problems are only possible through unobstructed doctor checks and by developing a lifestyle in line with your doctor's recommendations. It is very important that the expectant mother shows sensitivity in nutrition and rest.
What are the risky weeks in multiple pregnancies?
Multiple pregnancies Week 11 and 14 and weeks 16 and 18 It is important. Previous periods babies
may be risky. A blood test is performed at these weeks, but its accuracy is not clear. It is also another risky week for expectant mothers in multiple pregnancies28. Week. From this date, if the mother is working, she should take a break from work and avoid heavy exercises.
Mothers living multiple weeks 36 weeks It is important for births usually occur this week. Pregnant mothers should also be prepared for situations such as the risk of preterm birth this week. In addition, since the risk of premature birth of infants is high, health institutions with intensive care rooms should be selected for birth.
As in every pregnancy, multiple pregnancy conditions are very specific. Pregnant mothers should keep their calm during pregnancy and enjoy the pregnancy. There are always risk situations for babies, so it is of great importance for the health of the babies that the expectant mothers give importance to their health and consult a doctor in case of the slightest complaint.
How to Expect Twin Babies
Feeding of expectant mothers According to the feeding of expectant mothers, the basic principles are the same but the portion amounts are different. Pregnant mothers need to eat enough and balanced from every food group.
In twin pregnancies we are most afraid of the loss and deficiency of some important minerals and vitamins. When the tanks are not filled and energy is not taken from the right food sources, deficiencies can be seen. For this reason, it is very important that the daily energy is taken from the right sources.
Mothers expecting twin babies should pay attention especially to iron-rich sources.
- Red meat (veal, lamb, liver, etc.)
- White meat (fish such as chicken, salmon)
- Legumes (lentils, chickpeas, red beans)
- Nuts (walnuts, almonds, peanuts)
- Dried fruits (dried apricots, prunes, dried mulberries, raisins)
- Foods rich in vitamin C (orange, tomato, avocado, kiwi)
- Fruits like apples, pears, figs
- Green leafy vegetables (spinach, chard, nettle)
- Fresh vegetables (broccoli, cauliflower, beans, peas
Mothers expecting twin babies should establish a diet during the day. Meal should not be skipped, 3 main meals should be fed in the form of 3-4 meals. They should receive support from quality protein sources and support their nutrition with calcium-rich milk such as yogurt. The problem of constipation is also common and severe in twin pregnancies. Therefore, they need to increase water consumption as much as possible.